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Paula wins the 70.3 North American Championship, gravel vs. road bikes, Ironman race swag, and more!
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Nick's Escape From Alcatraz Triathlon Race Recap, chasing validation vs. personal excellence, and more!
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Unbound XL, renting a triathlon bike, open water panic attacks, and more!
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Full Ironman fears, 32 inch wheels, triathlon heat training, and more!
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Paula races IM 70.3 Chattanooga, developing triathlon mental toughness, and more!
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Sherpa-ing a pro triathlete, ERG mode vs. free ride mode, and more!
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Tire size for cycling vs triathlon, bilateral breathing for triathletes, and more!
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Is Strava Toxic? Upgrade components or entire bike? Workout hype song
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Triathlon swim sighting technique, Age-group drafting, and more!
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TT position adjustments for triathlon racing, Strava vs joy, and more!
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Is shaving weight off a triathlon bike really worth it, and more!
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IM 70.3 Oceanside recap, when to train on your TT bike, and more!
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IM 70.3 Oceanside race conditions, the Taco Bell 50km, and more!
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Triathlon training habits pros wish they had adopted earlier, upgrading your TT bike, and more!
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Botox in triathlon, racing injured, and choosing the right time to race a full ironman
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Triathlon training recovery tools, increasing swimming stamina, and more!
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Moments before Eric heads into hip labral repair surgery
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Triathlon training in Tucson AZ, elite age group racing, and more!
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*Live* podcast in Las Vegas from That Triathlon Life Base Camp!
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Swimming long course meters for triathletes, exploding carbon wheels, and more!
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Ironman 20 meter draft zone rule change, TT bike position changes, and more!
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Triathlon training blocks, fitting B races into your season, and more!
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Episode 200! Celebrating and taking live calls from listeners
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2026 Triathlon goals, snacks, dry land swim exercises, and more!
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Racing the T100 Final, Pro Camaraderie, and Performance Debates
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Running shoe rotations, TTL Devo athlete Lydia Russell, and more!
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Mental health among athletes, an interview with TTL Devo Team athlete Zack Cooper, and more!
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Triathlon bike muscles vs road bike muscles, TTL Devo athlete John Reed, and more!
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T100 madness, training for your first 70.3, triathlon self coaching, and more!
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Paula races the Ironman 70.3 World Championship in Marbella, Spain
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Marbella race prep, Ice Bandanas in triathlon, and more!
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Cold Marathons, triathlon strength training, and more!
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Triathlon swim speed work, recovering from big races, and more!
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Eric races Kodiak 50K Ultramarathon, bike setup for Ironman 70.3 World Championship Marbella, and more!
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Eric ramps up to race a UTMB qualifier, guest appearance from pro triathlete Jackie Hering, and more!
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Paula wins IRONMAN 70.3 Augusta, how to spend $2,000, and more!
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The heart of triathlon, goal setting, and more!
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Eric races his first Swimrun in Orcas Island, gravel running shoes, and more!
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Nick becomes an IRONMAN, Eric gets ready to race his first Swimrun, and more!
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Paula get's 2nd at the T100 French Riviera Triathlon, Team TTL unveil, and more!
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Heat training for cold triathlon races, protein shakes, and more!
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Coached triathlon workouts, DNFs DNSs, and more!
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Eric races Wy'ast 50K with 7k feet of climbing, running shorts, and more!
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Measuring your current triathlon fitness, strictly sticking to workout times, and more!
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Paula races IRONMAN 70.3 BOISE, performance plateaus, and more!
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Pool toys for triathlon swimming, professional race pacing, and more!
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Is Triathlon training and racing healthy? Plus T100 Lake Las Vegas cancellation, and more!
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New Ironman World Championship Qualifying System, Smart Goggles in Triathlon, and More!
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Triathlon brick runs, Crewing Western States Ultramarathon, and more!
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How long should you train for a 70.3 triathlon, picking the right wetsuit, and more!
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T100 Vancouver recap, swimming with a group in the pool, and more!
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Paula's T100 San Francisco race recap, low cycling cadence, and more!
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Finding confidence on a triathlon bike, picking the right trail for a run workout, and more!
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NCAA Triathlon, Speed, and Confidence with TTL Development Team Athlete Lydia Russell
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Paula wins Ironman 70.3 St George to become North American Champion!
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Final IM 70.3 St. George hype, who has the best head start in triathlon, and more!
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Back to Kona: Ironman brings men and women’s full distance world championships together again
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Disc wheel covers for triathlon racing, portable electric pumps, and more!
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How water temperature affects swim speed, cleat position, and more!
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Eric and Nick's multi-sport film release, Paula's new bike, double run days, and more!
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IM Oceanside 70.3 race recap, film screening recap, and more!
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Triathlon vs road bike watts, practicing race-day nutrition, and more!
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Triathlon training with a national team, mobile bike tools, and more!
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Triathlon racing wheel depth, night sweats, power meter necessity, and more!
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Triathlon bike bags, tire inserts, racing, and more!
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When physical therapy works, when to use swim skins in a triathlon, and more!
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Triathlon training with carbon-plated shoes, Caffeine for training and racing, and more!
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Eric’s Black Canyon 50K Podium Finish ft. Heather Jackson
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Triathlon race massage timing, favorite biking and running socks, and more!
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Track cycling for triathlon, speed wobbles, Timbits, and more!
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Racing Together: Endurance athlete relationships, cross current open water swimming, and more triathlon questions!
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Why triathlon pros hide their power on Strava, using race sealant, normalized power, and more!
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Episode 150! That Triathlon Life Podcast
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Pacing a windy triathlon bike course, run shoe types, and more!
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Incorporating speed work for 70.3 triathlons, tubular tires, and more!
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IM 70.3 World Championship Taupō race recaps, Triathlon bike hydration solutions, and more!
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TTL x Pro Tri News in New Zealand
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Professional triathlete and TTL Devo team athlete Zack Cooper joins us to answer your questions
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Triathlon running drills, training and racing around menstruation, peaking too early for a race, and more!
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T100 Dubai triathlon reflections, Swim Sets With Paula, swim skin sleeves, and more!
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Eric wins his first 50k Trail Ultramarathon, incorporating weight lifting into triathlon training, and more!
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Bilateral breathing in triathlon, pro triathletes racing ultras, and more!
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Men's Ironman World Championships in Kona, buying high end used bikes, and more!
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T100 Lake Las Vegas Triathlon, virtual bike fits, and more!
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Triathlon vs road bike position, how a taper should feel, and more!
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Paula races the T100 Ibiza Triathlon, chainring sizes, and more!
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Paula races UCI TT World Championships, sleeveless triathlon wetsuits, and more!
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TTL App, disc wheels on hilly courses, how to handle FTP plateau, and more!
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Paula wins Challenge Beijing triathlon, adapting 70.3 training to Olympic distance, and more!
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Triathlon wetsuits vs open water wetsuits, power on TT bike vs gravel bike, and more!
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Triathlon race suits comfort vs speed, Super shoes for slower runners, and more!
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Running advice for triathletes, pro triathlete eating practices, and more!
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Power pedals for triathletes, crit racing, Eric and Paula get married, and more!
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Triathlon thrills at the Olympics, racing in nylon plated shoes, and more!
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Eric Races the High Cascades 100, buying a used carbon bike, and more!
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Are carbon cycling shoes worth it, e-bikes on mountain bike trails, and more!
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Favorite and least favorite triathlon workouts, following structured workouts outdoors, and more!
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Eric and Paula crew Western States 100 mile ultramarathon, best money spent for new triathlete, and more!
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Paula becomes 3x Canadian TT champion, IM 70.3 Mont-Tremblant champion, and lives to tell the tale
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PTO San Francisco, new Wahoo treadmill, gravel tire size, and more!
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